The images I was speaking about in an earlier post was about some calming pictures that help you 'think' and relax. They're called Mandalas. Very awesome things they are.
Here's some links:
Here's some links:
I seriously hope these help someone out - just print one, sit down, relax, and color.. Honestly, you'll feel great. Just give it a try!
2 comments:
i know that we have only spoken very briefly on bbc, but i can relate to your anxiety. thank you for sharing your journey and thank you for sharing these pictures. i can actually FEEL a physical difference when i look at them.
I would dare give my daughter crayons yet, but those are beautiful.
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